Print tweet ut

Many Benefits of Far Infrared Saunas

Far Infrared Sauna

Pain Relief
Far Infrared SaunaThe infrared energy released by a Far Infrared Sauna can penetrate up to 1.5″ deep into muscle tissue. 93% of this energy is absorbed through our skin. By heating these tissues, we experience a vasodilatation of peripheral blood vessels which can be beneficial in reducing muscle spasms, joint stiffness and achiness, as well as general aches and pains due to conditions such as, Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis. There is also evidence that when used 24-48 hours post injury, far infrared energy can reduce the time it takes for your body to heal sprains and strains. Experience a reduction of pain and swelling almost overnight.

Detoxification
Far Infrared SaunaSince the skin is our largest organ, it plays an important role in eliminating undesirable toxins. Some physicians refer to the skin as a third kidney. The deep penetration of our Far Infrared Saunas’ infrared technology allows removal of toxins stored in fat cells. Detoxifying in a Far Infrared Sauna helps rid your body of potential carcinogenic heavy metals such as mercury and lead, as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol. Cleanse your body with ease.

Weight Loss
Far Infrared SaunaAs you bask in the comforts of our Far Infrared Sauna, your body is actually hard at work attempting to maintain a constant core temperature. Our body does this by increasing peripheral blood flow and by sweating. In Guyton’s textbook of Medical Physiology, it states that 1 gram of sweat requires 0.568 kcal to produce. An average sauna user can produce 500 grams of sweat and burn 350 calories during a therapeutic sauna session. This is the equivalent of running 2-3 miles. Our Infrared Saunas can also help rid your body of cellulite which is a gel like substance made up of fat cells, water and wastes. Feel those extra pounds melt away.

Cardiovascular Health
Far Infrared SaunaFar Infrared Saunas’ infrared heat therapy is one way to achieve cardiovascular conditioning effects even without exerting yourself. During a sauna session, vasodilatation of peripheral blood vessels occurs which increases heart rate, cardiac output and metabolic rate. This provides a workout for your heart as the body attempts to cool itself in diverting blood from internal organs to the extremities and the skin. Research suggests that regular infrared heat therapy has been beneficial in reducing blood pressure. Relax and get your heart in shape.

Beautification of Skin
Far Infrared SaunaDo you want to improve the tone, texture and elasticity of your skin? By sitting in our Far Infrared Sauna, the increased blood circulation to the skin brings fresh nutrients to the surface. At the same time, profuse sweating is assisting in the removal of toxins that accumulate deep within your pores such as make-up, dirt, lotions and conditioners. Look and feel better with our Far Infrared Sauna.

Tissue Elasticity
Far Infrared SaunaThe warmth of our Far Infrared Sauna will relax your muscles, increase flexibility and range of motion. Studies show, tissues heated to 130° and then stretched, have exhibited an elastic elongation that persists long after the stretch is removed. This was not the case, when the same tissues were stretched at normal tissue temperatures. Therapeutic benefits were also seen in working with ligaments, tendons, fascia, joint capsules and symposiums that have become scarred, thickened or contracted. Improve flexibility beyond your expectations.

Far Infrared Sauna

Sweating is the body’s safe and natural way to heal & stay healthy. Far Infrared saunas are designed to promote deep, natural, detoxifying sweat.

Far Infrared Sauna

Sauna detox is a widely-used treatment in alternative medicine. Recently, it has received significant mainstream attention as a result of a movement toward natural and self-directed treatments. The leading sauna detoxification principle suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.

Reports from the United States Center for Disease Control estimate that over 80% of all illnesses have causes rooted in personal environments or lifestyles. In an industrialized society, we can do little to reduce exposure to toxins in the air we breathe and the food we eat. As a result, sauna detox has become a leading treatment to achieve greater health and wellness.

Researchers have long known that toxic substances, including heavy metals, are secreted from the body through sweat. Therefore, the more one can safely sweat (while maintaining proper hydration), the greater quantity of toxins will be released from the body. Sauna usage is one of the most effective methods of inducing a detoxifying sweat. In a sauna detox, sweat carries toxins out of the body through the pores. But not all saunas are the same.

Far Infrared Sauna

The far-infrared heat generated by our sauna produces sweat that carries nearly 20% toxins. In a traditional sauna, you can only expect up to 3% toxins. As such, a sauna detox in a infrared sauna is up to 7 times more effective than in a traditional sauna. This incredible detoxification is accomplished through  highly-efficient infrared heating technology. This heating technology is the only sauna heater clinically shown to actually raise core body temperature by 2 to 3 degrees (vs. simply heating the air around the body). As a result, regular usage of a Infrared sauna provides a truly deep, productive and detoxifying sweat at the cellular level, where toxins reside.

Relax and immerse yourself in soothing Carbon Surround heat. Let the cares of the day drift away as you bask under soft interior lighting, warmed by 6 infrared sauna heaters and a premium   sound system. Start enjoying the benefits of a best-in-class infrared sauna today.

Servicing All Of:

  • Arcadia
  • Englewood
  • Punta Gorda
  • Fort Myers
  • Port Charlotte
  • Venice
  • North Port

Online Shop

"good health is above wealth"

Contacts

  • 2726 F Tamiami Trail
  • Port Charlotte, FL. 33952
  • tel. 941 391 6616
  • DetoxSpa@msn.com
  • Hours of operation: MON–FRI, 10:00 AM-5:00 PM
  • Questions with any of the above, call Detox Spa 941-391-6616